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Experiences

Gentle, guided practices to help your body release and reset.

Group Workshops

Group sessions provide a supportive setting to begin exploring body patterns and release. Participants share in the collective energy while still moving at their own pace. This format offers an accessible way to gain insight and experience gentle transformation.

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One-on-One Sessions

One-on-one sessions provide a private setting for deeper exploration and release. Each session is tailored to the individual, using gentle touch and guided awareness. This format supports profound shifts and lasting integration over a series of sessions.

Contact

Every journey starts with a first step. Reach out and let’s explore what your body is ready to release.

Whole Body Recode offers somatic education and body-based awareness practices for personal growth. This work is not psychotherapy, counseling, or medical treatment, and does not replace care from a licensed provider.
If you are in crisis or under medical or psychological care, please contact your licensed healthcare professional or local support services. Read our full Disclaimer here.

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